Integrated women wellness - by a woman for the women

At the foothills of the Himalayas in Rishikesh, held by the sacred flow of Mother Ganga, Aavyanaa Yogpeethh is a women’s wellness sanctuary where you can soften, heal and remember your own power. In this spiritual home of yoga, we honor womanhood as a sacred journey — from maiden to mother and beyond. Our women’s wellness center in Rishikesh offers prenatal & postnatal yoga, Yin yoga, therapeutic yoga and nervous system healing for women at every stage. Through gentle yoga, somatic practices, breathwork, mindfulness and meditation, we support your nervous system to unwind, feel safe and come home to your body. Every practice is designed to hold you with tenderness — whether you are conceiving, carrying life, birthing, healing after birth or simply longing to reconnect with yourself. This is a space where women are seen, heard and deeply nurtured. A space to cry, to rest, to laugh, to be held in sisterhood. A space to remember that your body is wise, your heart is holy, and your journey is worthy of reverence — in the sacred yoga city of Rishikesh, by the blessings of Mother Ganga.